On this episode of BE THE BREAKTHROUGH EDGE, host Dr. Raquel welcomes Dr. Megan Parks, a functional medicine practitioner, for an insightful conversation about burnout, chronic stress, and emotional exhaustion. Together, they explore the connection between emotional health, hormones, inflammation, gut health, and the nervous system, while discussing the importance of identifying root causes, setting healthy boundaries, embracing self-awareness, and moving from survival mode toward sustainable healing and purpose-driven living.
Dr. Raquel welcomes Body & Spirit founder Kristen Smith to explore emotional healing, burnout, limiting beliefs, self-worth, and the connection between physical, mental, and...
Dr. Raquel Yarroch speaks with Ross Phan, founder of Off Script Consults, about career reinvention, transferable skills, entrepreneurship, health advocacy, and communicating medical information...
Dr. Raquel welcomes Brandy Cummings to discuss her journey through mold illness, infertility, trauma, weight loss, and motherhood. They explore emotional healing, nervous system...